![]() ![]() #CORE YOGA ARLINGTON VA FREE#This Arlington studio is offering a free first week for new students.Please note: These standards were launched prior to the COVID-19 pandemic that prompted substantial shifts in the yoga landscape. If you're feeling brave or are a more-experienced yogi, try the "Flight Club" class, which helps you practice inversions and balances, and playful movements. Both of these classes are more vigorous, but if you are looking for something more relaxing, attend a Vinyasa, YogaSpark candlelight flow, or Yin class, where the temperature is around 90 degrees. The temperature is turned up to 98 degrees to achieve a perfect sweat. Ignite a "spark" in your body with one of Spark Yoga's Power Play or Power Yoga classes. Try your first week of classes for $25 (for DC residents only, though). Need to incorporate some stillness or deep stretching into your life? Try a Yin class. Stop into a Hot 60 or Hot 90 class for just that, or try a Hot 60 Silent class if you're looking for less instruction from your yoga teacher. This studio follows the same 26 postures +2 breathing exercises class model that many hot yoga and Bikram classes follow. Dragon's Breath Yoga offers a new student special: $65 for 1 month of classes. They also offer Yin, Vinyasa, early morning flows and even a lunchtime flow if you need a midday recharge. ![]() How appropriate is this studio's name?! Head to this Columbia Heights studio for a "Forrest" class, which is held at 85 degrees. Sign up for an introductory month for $39. They also offer hot Pilates, “yoga sculpt,” which includes weights, or a slow, restorative “SPA” yoga class. Don’t have time for an hour and a half? Take the “Hot 25 Express” class for either 45 or 60 minutes. Stop in to this Cap Hill yoga studio for their signature “Hot 26” class - a 90-minute class that guides you through 26 poses and 2 breathing exercises. ![]() CorePower offers a free first week of unlimited yoga classes. CorePower has a variety of hot yoga flow classes, as well as classes that combine yoga, cardio and strength training. You can also stop in for a class in Bethesda, Pentagon City, Falls Church or Clarendon. CorePower YogaĬorePower has studios across the country, but locally there are studios locally in Cit圜enter, Dupont Circle, Georgetown, Glover Park and Tenleytown. Down Dog is offering 30 days of unlimited yoga for new students for $30. All Baptiste classes at Down Dog are heated to 95 degrees, so you’ll really feel the burn. The Core Beats and Sunday Vibes classes are set to music to get you in a feel-good groove. Unroll your mat and work up a sweat in one of the Hot Power classes, a Power + Yin class or a Relax + Renew class. Here are six hot yoga studios across the DMV to check out the next time you want to get your sweaty zen on! Down Dog Yogaĭown Dog has studios in Georgetown, Bethesda, Herndon and Clarendon. offer a variety of classes sure to leave you dripping with sweat. The most popular form of hot yoga is Bikram, but studios across D.C. Getting a good sweaty yoga session in will help you feel recharged and refreshed. Turn the temperature up and the number of benefits only increases. Practicing regularly can improve your flexibility and balance, tone your core and other muscle groups, and help you relax and connect with your breath. ![]()
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